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Motivational Monday

Schools closed?! 3 ways for Autism Mamas to have Summer Success with Re-routes

School's Out - Summer Success autism parent

Schools are closed and you might be going “now what?!” Here come the re-routes (aka routine changes) for the summer. Summertime should be a fantastic time for most families. Well, it’s different for us Autism parents. We actually go into panic mode. WHY? I heard the frustration from one of my Autism moms that I coach as an Autism Communication Expert, “he spent the last 10 months learning a (structured) routine, that he finally got used to, then… school closes…

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[Video] New Wonder Woman Ride at Six Flags America #MyWonderWoman

One thing about me you may not know is that I am a huge fan of roller coasters. I don’t get to ride them as often as I used to, but when I do, it’s always a good time. So when Six Flags America invited my family and I to check out the new Wonder Woman ride which debuted on Tuesday, it was a no brainer! The deets on the ride: The hype around all things WONDER WOMAN couldn’t be any bigger and…

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How to Make Time for Workouts Without Disrupting the Family Schedule

time for workouts and family

Knowing that working out is great self-care doesn’t make extra time to do it magically appear. Self-care often competes with getting the kids off to school, meeting work deadlines, and making time for friends. And, if you are like many other busy moms, those priorities often collide. When they do, self-care is usually the first thing to slide off the schedule. But, it doesn’t have to be this way. You can make time for regular workouts without disrupting the family…

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Mom – If Your Child Loves Baking They’ll Love This

Kid's Baking Championship

This past winter me and my boys plopped down in front of the TV every Monday to watch Kid’s Baking Championship on Food Network. One of my boys just so happens to be into cooking and so seeing kids his age bake wonders was something that he truly enjoyed. The show’s 3rd season had 12 contestants that participated in various bake-off challenges. Each episode also had a theme to which the baking had to relate. My boys also liked how…

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Help! I Need Love: 4 Reasons to Watch New Show for Single Moms on ABC Hosted by Paul C. Brunson

Hey y’all! I am absolutely thrilled to share this news with you! If you’ve missed my posts all over social media, then you’ve missed the news about a new show for single moms coming to ABC THIS Saturday night! And what I’m truly excited about is that my bro, Paul C. Brunson is hosting this show. While Paul is well-known for being the first black matchmaker (and darn good and what he does), he is so much more than that!…

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Every kid deserves to attend a concert without fear

Ariana Grande concert manchester

As news broke out about the bombing in Manchester after Ariana Grande’s concert I was so saddened and, let’s be honest, pissed off that someone can be so cruel to target KIDS who just wanted to have a good time watching their favorite singer perform. My thoughts brought me back to my first concert at the age of 10. The Concert of a Lifetime The day was July 18, 1992. The parent who agreed to take me was my dad. And…

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3 Valuable Life Lessons I Learned becoming an Instant Mom

instant mom

I was 28, single, and carefree then BAM – I became a mom in two hours and I was not even pregnant! It was a Friday afternoon, my phone rang and on the other end, it was a case worker from child protective services. She said, “hey Sharika, I know we talked two days ago about you possibly becoming a foster parent in the future, but I have a newborn ready to be released from the hospital right now.” Her…

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The Importance of Making Time for ME Time

Making time for me time

Ever found yourself caught up and busy? So busy that you forget to, or find that you don’t have time for the things that you enjoy doing. Your hobbies. Well that’s been me lately. I find that I get so easily distracted and caught with life basically that I simply blink and a whole week’s gone by. I used to spend the little “me time” I squeezed in here and there catching up on social media. But even that became…

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I’m BACK! The 2017 Ubiquitous Beauty, Hair & Health Expo + 48 Hour Discount Code

It’s official y’all! I am beyond thrilled to share that I’m headed back to the Washington DC Convention Center for the third year in a row as a Ubiquitous Blogger Ambassador! And I want you to join me at the 2017 Ubiquitous Beauty, Hair and Health Expo on August 26th & 27th. It has truly become one of my favorite events and I am so honored that they’ve invited me back. I t is not just another “hair show” or event to come…

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Happy (Work-From-Home) Mother’s Day: 6 Tips to Stay Professionally Connected

Work-from-home mom

Being a work-from-home-Mom is the embodiment of a jack of all trades; a mother, a doctor, an arbiter, a cook, and a working professional. Sometimes, in favor of more pressing matters, one’s own professional development and goals can fall by the wayside. This Mother’s Day, to complement the breakfast in bed and bouquet of your favorite flowers, do something to stay professionally “tuned up” and connected by implementing the following tips. Study Online: Enrolling in an online class or certification…

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Making Mother’s Day for Single Moms Special

Mother's Day for single moms

With Mother’s Day fast approaching, how are you planning on spending your special day? Being surprised with a special gift or dinner wouldn’t be too shabby. I know our kids also like to get crafty for the day, although I find with age, the crafts become less and less, lol. That’s ok though as older kids start to get creative with their allowance instead to show their love and appreciation. It’s really not about the gifts but knowing that all…

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A Day in the Life of Erica Campbell – A Mom on the Move

Erica Campbell

Erica Campbell recently shared on her Instagram a snippet of her “Day in the Life” segment featured on It shows how while making breakfast, she’s also giving her oldest daughter Krista vocal singing lessons/tips. I love seeing celebrities taking on and embracing their role as a mom. It’s often very different and far removed from the stage or scene life that they are known for. It’s kind of like behind the scenes footage. And truth be told, I love…

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