Creating a healthy eating habit hasn’t gotten easier as healthy food has become more accessible and affordable. However, it can feel like too much to even consider if your family isn’t…
moms
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Trying to get in a workout when you have limited time away from your kids can seem impossible. If your time away from the kids is already spoken for- like that…
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You know the old African proverb “it takes a village to raise a child”? I would beckon to say that it also takes a village in order for moms to take…
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Erica Campbell recently shared on her Instagram a snippet of her “Day in the Life” segment featured on MadameNoire.com. It shows how while making breakfast, she’s also giving her oldest daughter…
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It’s that time of year, cold and flu season is in full swing, and when little Johnny gets sick, he’s generous enough to pass it along to rest of the family.…
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I’ve been a stay-at-home-mom (SAHM) for over 4 years now. It wasn’t the plan when I originally went on mat leave, but the circumstances kind of just made it logical/forced me…
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Hello ladies. I want to talk about self care. As women, we juggle many things. From being a mother to your children, to being the boss at work, we wear many…
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Connected listening is a way of bonding with your child. As an Audiologist and Speech Language Pathologist, and an Au-some mom (mom with a son on the Autism Spectrum), I have…
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My son is at a pivotal point in his life; 13 years old. Reality hit me that he is now forming his own opinion about himself and that I have to…
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There is so much to do in the Valley of the Sun during Springtime. I’ve noted a few below that are sure to be fun for the family. Free is always…
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Recently while perusing Facebook, I came across a friend’s post that really tugged at my heart strings. It was a snapshot of a letter that his mom had handwritten him years…
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Once again, spring break is quickly closing in on me. My children are 13 and 15 years old and have lots of friends from the neighborhood and church. We are usually the…