Tasty Thursday: Fage Yogurt Instead of Sour Cream

Posted on April 24, 2014

Fage Yogurt Instead of Sour Cream by Tosh Patterson

The following post was written by Tosh Patterson (AKA the Chief Healthinista). Tosh Patterson is CEO of Be Well, Eat Well, Live Well, a company dedicated to helping busy women lead healthy lives and get S.K.I.N.N.Y. ®Tosh worked hard to climb the corporate ladder but left her health neglected along the way resulting in a 300 pound body. While on her healthy journey, Tosh began to inspire others towards wellness.Tosh is now known as The Healthinista, not because she’s a size 4, but because she lost 70 pounds and continues to strive forward. Her goal is to help women of all types snatch back their lives and win back their bodies. You can connect with Tosh on Facebook, Twitter & Pinterest.

Moms,

Your family’s health is a top priority and I know you’re looking for creative ways to satisfy their bellies while shaving off some of those unnecessary calories. Well, in my house, we’ve been experimenting with creative calorie cuts.

Wanna know our favorite….

Yogurt instead of sour cream?!

Yep, really…don’t knock it ‘til you tried it. You can enhance the flavor of greek yogurt and use it to replace sour cream. Why? Better portion control and fewer calories. See the recipe below to learn how.

-Tosh

Christine St.Vil

is a FLY Mom Mentor & CEO of Moms ‘N Charge®. A happy wife to an amazing hubby of 11 years, and homeschooling mother of three, she teaches moms how to FLY (First Love Yourself). She uses her corporate background to work with women who are ready to start a new business, accelerate their career growth & design a life they love. She's on a mission to help moms to battle the mom guilt epidemic, so they can begin to put themselves first on their never-ending list of priorities. Sign up at MomsNCharge.com for her FREE E-book: 5 Simple Tips to Conquer Mompreneurship + the KILLER™ Strategy System to Accomplishing Your Goals!